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Listener Katie Arnold created this meditation just for This is Joy and Claire. Let’s all meditate together and send one another love!!
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Listener Katie Arnold created this meditation just for This is Joy and Claire. Let’s all meditate together and send one another love!!
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Learn to social distance like a pro by doing the Britney Spears method, Tiger King talk, movie review corner, that Zoom life, missing Starbucks in Target.
Eating disorder support group: https://www.nationaleatingdisorders.org/free-low-cost-support
Substance abuse support group: https://www.samhsa.gov/find-help/national-helpline
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Dance in the kitchen. Do what you need to do to get through the pandemic, we’re still at home! Ignore stupid “quarantine 15” messaging. But don’t ignore these signs if you’re struggling with the quarantine…..Listen now!
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GET HELP
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We’re okay, you’re okay. We’re doing fine. We’re all in this Coronavirus situation together. We need all the support!!! We are here for you.
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How we’re handling social distancing, Joy’s therapy tips on how to handle fears and anxiety, and how listeners are spending their time in isolation. How are you doing? Send us a voice memo thisisjoyandclaire@gmail.com
Sponsors: BLUBLOX DISCOUNT CODE JOY
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The world is in a toilet paper panic, Claire’s conference gets postponed, more Love Is Blind talk, and listener Q&A!
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