We are so lucky to have podcast listener and climate scientist Ryan Venturelli on the show! Ryan reached out after she heard us wishing for more climate change talk. She is an isotope geochemist who…
We talk about silly things. We need a brain break from the election stress. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ SUPPORT THE SHOW! LEAVE US A FIVE STAR REVIEW ON ITUNES
We’re talking politics and why it’s important to educate ourselves about what’s on your ballot! Read, research, get the facts. We take your voice memos and hear all about what was normal in your family,…
We have a new podcast you need to know about, prepping for next week’s politics conversation, Claire’s mental health day, listener Q&A, and voice memos about little aggressions. Tune in for a BONUS episode tomorrow…
It’s our favorite dietitian Laura Ligos answering your diet and nutrition questions! Laura guest hosts this bonus episode, and we hope you like it! We’ll be releasing more guest host episode in the next few…
Going out in a pandemic, checking in on our health, discussing surge capacity, and working through listener fears! Stay tuned for the next question of the week! email thisisjoyandclaire@gmail.com instagram account
It’s Joy’s birthday! What’s the most memorable from Joy’s year 42? Power of ritual book, listener voice memos about the last time they tried something for the first time. Claire’s quest for a deep house…
We needed a comfort food episode. We love Will Lanier, Executive Director of OutAthletics (formerly OutWOD the queer Crossfit group)! We talk about their business changes, why Will is going to law school now, how…
34: Tight Buns
- August 6, 2020
- Tagged as: call on me video, crossfit, female podcasters, lekfit
Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY
Missing the Crossfit Games, inheriting money follow up, funny things people have spent money on, listener voice memo, therapy vs life coaching, Taylor Swift’s new album, Mary Trump’s book review, and Joy’s recent law run-ins….
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