Claire’s trail run in Vail, Joy’s Taylor Swift update, the Newport Beach trip, FOMO, and mental health maintenance.
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email: thisisjoyandclaire@gmail.com
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mental health
185: Pride and PR’s
Claire’s upcoming road trip for the 4th, Joy’s PR at the Pride 5k, Joy’s obsession with The Bear, and our first 10 year anniversary video shoot at the Botanical Bakery!
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email: thisisjoyandclaire@gmail.com
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184: Pivots
Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude!
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email: thisisjoyandclaire@gmail.com
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182: Mastering Tasks
Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update, and listener relationship advice.
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email: thisisjoyandclaire@gmail.com
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181: Finding Common Ground
The search for Scott’s birthday gift, our ever-changing feelings about Crossfit, creating room in our lives for less black and white thinking, how to vet a tattoo artist, and a big announcement about our 10 year anniversary project that involves YOU!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
179: The Reunion
Claire’s trip to Florida, Mother’s Day plans, and what the heck happened when Joy was in Arizona!!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_