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health
204: Life Updates + Q&A
202: Welcome Home Joe!
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Joe comes back from advanced service dog training, Claire goes back to Crossfit, and Joy gets a reading from a lady who talks to stones.
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199: How Do I Take Care of My Hair?
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IRELAND UPDATE AT THE BEGINNING OF THIS EPISODE!
Founder and celeb hairstylist Helen Reavey is here to talk all things hair care! We are doing it all wrong! Helen sets us straight. And also lets Joy gush about her working with Harry Styles, thank you Helen!! Act + Acre is our new fav!!
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198: Should I Be Negotiating More?
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Jeremy Barnyak founded Peak Negotiations because it combines two of his favorite things: helping people and getting the best possible deal. After leading multi-million-dollar negotiations for a Fortune 100 company, Jeremy found himself applying his expertise on a more personal level, advising friends and family as they changed roles and negotiated their salaries. Jeremy’s professional background includes roles in banking, tech, and several entrepreneurial ventures. He holds an MBA from Carnegie Mellon University as well as the CFA charter, and he is a founding member of the upcycled food company, Mixtape Kitchens. The only negotiations he regularly loses are with his toddler children Graham and Poppy.
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184: Pivots
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Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude!
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