Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life.
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33: Missing Carson
Missing the Crossfit Games, inheriting money follow up, funny things people have spent money on, listener voice memo, therapy vs life coaching, Taylor Swift’s new album, Mary Trump’s book review, and Joy’s recent law run-ins.
Contact: thisisjoyandclaire@gmail.com
32: Life Marathon
Surviving anohter week, Joy’s BetterUp discovery, Media Bias Report, discussing Britney and mental health, and a listener voicemail!
31: Help Me Understand
The internet can be cool sometimes. Last week we talked about wanting JK McLeod on the show, and this week JK is ON the show! We talk about difficult conversations, how to approach controversial topics, and how JK started his own podcast “Help Me Understand”.
28: Distance
Claire’s backpacking trip, taking a break from social media, connecting with your inner circle, and a listener voicemail about DOVA.
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27: What’s the Plan
Marriage hack talk, Crossfit thoughts, and making plans for the future.
Join the conversation: thisisjoyandclaire@gmail.com