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Joy’s book review on Jessica Simpson’s new memoir, Open Book. Deep dive in to the 90’s. Surviving a tough week. Listener Q&A.
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female podcasters
18: Feelings and Food
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Welcome back Joy’s longtime friend and fellow therapist Lisa Mareb, LCSW! We are joined by two podcast listeners on Zoom for a discussion around food, eating disorders, and how to manage all of the feelings during this pandemic.
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16: Zoom Connections
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This week we’re joined by two of our favorite listeners, Tina and Meghan. Tina works for the Today Show and lives in Brooklyn. She recently recovered from COVID19. Meghan and her partner Joelle live near Philadelphia and are currently working from home like so many of us right now. We need connection and community now more than ever, so we hope this conversation brings some good friends and fun conversation in to your podcast feed.
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Bonus Hello!
14: Listen to Whitney and Tina
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Dance in the kitchen. Do what you need to do to get through the pandemic, we’re still at home! Ignore stupid “quarantine 15” messaging. But don’t ignore these signs if you’re struggling with the quarantine…..Listen now!
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GET HELP
- Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (WWW.SELFINJURY.COM)
- Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)
- Eating Disorders Center: 1-888-236-1188
- Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)
- Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)
- TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)
- Parental Stress Hotline: 1-800-632-8188
- BetterHelp online counseling www.BetterHelp.com/mental
- Crisis Text Line text 741741
- Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore
- Suicide Crisis Line: 1-800-999-9999
- National Suicide Prevention Helpline: 1-800-273-TALK (8255)
- National Adolescent Suicide Helpline: 1-800-621-4000
- Postpartum Depression: 1-800-PPD-MOMS
- NDMDA Depression Hotline – Support Group: 1-800-826-3632
- Veterans: 1-877-VET2VET
- Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357
- Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999
- Trans Lifeline: https://www.translifeline.org/
- National Alliance on Mental Illness www.nami.org