It’s our favorite dietitian Laura Ligos answering your diet and nutrition questions! Laura guest hosts this bonus episode, and we hope you like it! We’ll be releasing more guest host episode in the next few months, hosted by our favorite people!
Laura Ligos Credentials:
- Registered Dietitian Nutritionist, Academy of Nutrition & Dietetics
- Board Certified Specialist in Sports Dietetics (CSSD), Commission on Dietetic Registration
- CrossFit Level-2 Trainer