This is Joy & Claire
Sandy celebration, current fitness routines, immunity to change, vertigo updates, Chris Rock’s Netflix special, Bruce Springsteen, and hormone talk.
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
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Our incredible friend Zach Anderson returns to provide a life update. We discuss addiction to chaos, expectations around health and fitness, and purity culture.
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
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Claire went surfing! Joy went to the ER! Life’s ups and downs are all we’re talking about today!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
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Flowy clothes, The Grammys and Ben Affleck, Pamela Anderson documentary, Oscar nominations, The Last of Us, and much more!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
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A Q&A session including meal ideas, teen heartthrobs, Joy’s Jake Plummer & Pat Tillman memories, the cold plunge trend, starting a journal habit, what we’re doing for fitness, and whether or not you should be texting your therapist.
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
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Ski school for the kids, stair climbing at the register building, and a medium at a haunted house!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
Podcast: Play in new window | Download
Subscribe: Google Podcasts | Spotify | Stitcher | RSS | More