It’s our favorite dietitian Laura Ligos answering your diet and nutrition questions! Laura guest hosts this bonus episode, and we hope you like it! We’ll be releasing more guest host episode in the next few…
Going out in a pandemic, checking in on our health, discussing surge capacity, and working through listener fears! Stay tuned for the next question of the week! email thisisjoyandclaire@gmail.com instagram account
It’s Joy’s birthday! What’s the most memorable from Joy’s year 42? Power of ritual book, listener voice memos about the last time they tried something for the first time. Claire’s quest for a deep house…
Bragging about our awesome talents, Joy’s home renovations, a lovely listener email from England, more great voice memos and the question for next week! Follow shelter_mom_ on Instagram! SUBSCRIBE wherever you get your podcasts. SPONSOR…
Claire gives us an important ecology lesson about forest fires, listeners tell us what they’re looking forward to this year, and what they’re missing about this abnormal summer season. Joy and Claire share new marriage…
Claire’s tie-dye past, Miles’ poison ivy incident, quarantine crafts, how listeners are dealing with stress, Joy is grieving Crossfit, and what we want you to answer for next week’s listener question! Pine Nut articles: From…
We needed a comfort food episode. We love Will Lanier, Executive Director of OutAthletics (formerly OutWOD the queer Crossfit group)! We talk about their business changes, why Will is going to law school now, how…
34: Tight Buns
- August 6, 2020
- Tagged as: call on me video, crossfit, female podcasters, lekfit
Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY
Missing the Crossfit Games, inheriting money follow up, funny things people have spent money on, listener voice memo, therapy vs life coaching, Taylor Swift’s new album, Mary Trump’s book review, and Joy’s recent law run-ins….
Surviving anohter week, Joy’s BetterUp discovery, Media Bias Report, discussing Britney and mental health, and a listener voicemail!
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