Joy Parrish

159: See Ya Later, 2022!

December 29, 2022 by Joy Parrish Leave a Comment

A nice review of 2022! Expectations of gender roles, reviews of goal-setting, and Joy reveals the big Scott Parrish gift. See ya next year!!

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www.joyandclaire.com

Girls Gone Wod

email: thisisjoyandclaire@gmail.com

Instagram: joyandclaire_

158: The Sun is Coming Back

December 22, 2022 by Joy Parrish Leave a Comment

It’s December 22nd which means the return of SUNLIGHT has started and we need to talk about it. We discuss random drunk night pee stories (I know) and take some listener Q&A. A very merry distraction episode! We love you!

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Girls Gone Wod

email: thisisjoyandclaire@gmail.com

Instagram: joyandclaire_

157: Immunity to Change

December 15, 2022 by Joy Parrish Leave a Comment

This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey.

We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check after living in a Crossfit world, and review the podcast episode with Brene Brown and Lisa Lahey about the book “Immunity to Change”. Follow along with this WORKSHEET.

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www.joyandclaire.com

Girls Gone Wod

email: thisisjoyandclaire@gmail.com

Instagram: joyandclaire_

156: The Whole Story

December 8, 2022 by Joy Parrish Leave a Comment

Gaslighting is the word of 2022 but where did it come from? Joy finally shares the entire story of what happened at her last job, and it feels good to get that off her chest. We discuss the Balenciaga controversy and take Q&A from our amazing live audience. It’s a good one!

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www.joyandclaire.com

Girls Gone Wod

email: thisisjoyandclaire@gmail.com

Instagram: joyandclaire_