Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into their recent experiences, such as the joy of watching the SNL 50th anniversary with Backstreet Boys performances and exploring new beauty treatments. They also discuss the impacts of aging, such as hormonal changes, exercise for brain health, and dietary recommendations.
00:24 Puppy Plans and Visiting Parents
01:48 Backstreet Boys and SNL Memories
03:45 Vegas Concert Excitement
07:43 Kids and Unicorn Adventures
11:45 Valentine’s Day and Breakup Songs
14:16 Microneedling and Beauty Treatments
20:59 Hot Workouts and Gym Routines
22:55 DIY Sauna and At-Home Workouts
23:54 Immune Supplements and Rapid Rescue
26:05 Aging and Body Changes
36:09 Menopause and Brain Health
45:12 The Importance of Vitamin D
49:16 Conclusion and Final Thoughts
Leave a Reply