Podcast

42: Mental Health Days

October 1, 2020 by Joy Parrish Leave a Comment

We have a new podcast you need to know about, prepping for next week’s politics conversation, Claire’s mental health day, listener Q&A, and voice memos about little aggressions. Tune in for a BONUS episode tomorrow for mental health awareness week!!

41: Celeb Encounters

September 24, 2020 by Joy Parrish 1 Comment

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Our recent instagram politics stance, Joy and Scott’s anniversary and the best marriage hack for this year, and listener celeb encounters. Don’t miss next week’s listenter question!

Drilled podcast

email thisisjoyandclaire@gmail.com

@tyebytina Tina’s Tie Dye account!

instagram account

Bonus: The Sassy Dietitian

September 17, 2020 by Joy Parrish Leave a Comment

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It’s our favorite dietitian Laura Ligos answering your diet and nutrition questions! Laura guest hosts this bonus episode, and we hope you like it! We’ll be releasing more guest host episode in the next few months, hosted by our favorite people!

Laura Ligos Credentials:

Registered Dietitian Nutritionist, Academy of Nutrition & Dietetics
Board Certified Specialist in Sports Dietetics (CSSD), Commission on Dietetic Registration
CrossFit Level-2 Trainer

https://thesassydietitian.com/

40: Surge Capacity

September 17, 2020 by Joy Parrish Leave a Comment

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Going out in a pandemic, checking in on our health, discussing surge capacity, and working through listener fears! Stay tuned for the next question of the week!

email thisisjoyandclaire@gmail.com

instagram account

39: Last Time First Time

September 10, 2020 by Joy Parrish Leave a Comment

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It’s Joy’s birthday! What’s the most memorable from Joy’s year 42? Power of ritual book, listener voice memos about the last time they tried something for the first time. Claire’s quest for a deep house clean, and the question for next week!

Mental health and substance abuse resources:

National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627)
National Drug Abuse: 1-800-662-HELP (4357)
Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666
Alcohol/Drug Abuse Hotline: 1-800-662-HELP (4357)
Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237)
Cocaine Help Line: 1-800-COCAINE (1-800-262-2463)
24 Hour Cocaine Support Line: 1-800-992-9239
Ecstasy Addiction: 1-800-468-6933
Marijuana Anonymous: 1-800-766-6779

Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (WWW.SELFINJURY.COM)
Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)
Eating Disorders Center: 1-888-236-1188
Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)
Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)
TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)
Parental Stress Hotline: 1-800-632-8188
National AIDS Helpline: (UK Only) 0800 567 123
Sex and Love Addicts Anonymous www.slaafws.org
BetterHelp online counseling www.BetterHelp.com/mental
Crisis Text Line text 741741

38: It’s Ok to Brag

September 3, 2020 by Joy Parrish Leave a Comment

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Bragging about our awesome talents, Joy’s home renovations, a lovely listener email from England, more great voice memos and the question for next week!

Follow shelter_mom_ on Instagram!

SUBSCRIBE wherever you get your podcasts. SPONSOR BLUBLOX discount code JOY

Email us: thisisjoyandclaire@gmail.com

www.joyandclaire.com

Here is a great article you can reference in regards to the changes that need to be made to this career not only for our physical well-being but our mental health as well.

Sign the PETITION Improve Wildland Firefighter mental health and lower our suicide rates