Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_
Podcast
183: What’s Up With Ozempic?
Laura Ligos, RD is back to talk about ozempic, undoing diet culture and what a healthy relationship with food and body looks like. Plus, helpful tips for women over 40!
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email: thisisjoyandclaire@gmail.com
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182: Mastering Tasks
Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update, and listener relationship advice.
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email: thisisjoyandclaire@gmail.com
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181: Finding Common Ground
The search for Scott’s birthday gift, our ever-changing feelings about Crossfit, creating room in our lives for less black and white thinking, how to vet a tattoo artist, and a big announcement about our 10 year anniversary project that involves YOU!
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email: thisisjoyandclaire@gmail.com
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180: Bad Medicine
Gross medicine we had to take as kids, Father’s Day stories, and Claire’s first Costco trip!
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email: thisisjoyandclaire@gmail.com
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179: The Reunion
Claire’s trip to Florida, Mother’s Day plans, and what the heck happened when Joy was in Arizona!!
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email: thisisjoyandclaire@gmail.com
Instagram: joyandclaire_