Our recent instagram politics stance, Joy and Scott’s anniversary and the best marriage hack for this year, and listener celeb encounters. Don’t miss next week’s listenter question!

Drilled podcast

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@tyebytina Tina’s Tie Dye account!

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On your marks, get set… well, you know the rest! Come hang out with us as we follow and bake along with the 2020 Great British Baking Show season!

Join is for ten episodes of soggy bottoms and good bakes! And maybe a Paul Hollywood hand-shake?

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It’s our favorite dietitian Laura Ligos answering your diet and nutrition questions! Laura guest hosts this bonus episode, and we hope you like it! We’ll be releasing more guest host episode in the next few months, hosted by our favorite people!

Laura Ligos Credentials:

  • Registered Dietitian Nutritionist, Academy of Nutrition & Dietetics
  • Board Certified Specialist in Sports Dietetics (CSSD), Commission on Dietetic Registration
  • CrossFit Level-2 Trainer

https://thesassydietitian.com/

Going out in a pandemic, checking in on our health, discussing surge capacity, and working through listener fears! Stay tuned for the next question of the week!

email thisisjoyandclaire@gmail.com

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It’s Joy’s birthday! What’s the most memorable from Joy’s year 42? Power of ritual book, listener voice memos about the last time they tried something for the first time. Claire’s quest for a deep house clean, and the question for next week!

Mental health and substance abuse resources:

  • National Association for Children of Alcoholics: 1-888-55-4COAS (1-888-554-2627)
  • National Drug Abuse: 1-800-662-HELP (4357)
  • Al-Anon/Alateen Hope & Help for young people who are the relatives & friends of a problem drinker): 1-800-344-2666
  • Alcohol/Drug Abuse Hotline: 1-800-662-HELP (4357)
  • Be Sober Hotline: 1-800-BE-SOBER (1-800-237-6237)
  • Cocaine Help Line: 1-800-COCAINE (1-800-262-2463)
  • 24 Hour Cocaine Support Line: 1-800-992-9239
  • Ecstasy Addiction: 1-800-468-6933
  • Marijuana Anonymous: 1-800-766-6779
  • Self-Injury Support: 1-800-DONT CUT (1-800-366-8288) (WWW.SELFINJURY.COM)
  • Eating Disorders Awareness and Prevention: 1-800-931-2237 (Hours: 8am-noon daily, PST)
  • Eating Disorders Center: 1-888-236-1188
  • Help Finding a Therapist: 1-800-THERAPIST (1-800-843-7274)
  • Panic Disorder Information and Support: 1-800-64-PANIC (1-800-647-2642)
  • TalkZone (Peer Counselors): 1-800-475-TALK (1-800-475-2855)
  • Parental Stress Hotline: 1-800-632-8188
  • National AIDS Helpline: (UK Only) 0800 567 123
  • Sex and Love Addicts Anonymous www.slaafws.org
  • BetterHelp online counseling www.BetterHelp.com/mental
  • Crisis Text Line  text  741741

Bragging about our awesome talents, Joy’s home renovations, a lovely listener email from England, more great voice memos and the question for next week!

Follow shelter_mom_ on Instagram!

SUBSCRIBE wherever you get your podcasts. SPONSOR BLUBLOX discount code JOY

Email us: thisisjoyandclaire@gmail.com

www.joyandclaire.com

Here is a great article you can reference in regards to the changes that need to be made to this career not only for our physical well-being but our mental health as well.

Sign the PETITION Improve Wildland Firefighter mental health and lower our suicide rates

Claire gives us an important ecology lesson about forest fires, listeners tell us what they’re looking forward to this year, and what they’re missing about this abnormal summer season. Joy and Claire share new marriage hacks, and we talk about the hard but necessary experiences with taking feedback.

SUBSCRIBE to wherever you get your podcasts.

Email us: thisisjoyandclaire@gmail.com

www.joyandclaire.com

Claire’s tie-dye past, Miles’ poison ivy incident, quarantine crafts, how listeners are dealing with stress, Joy is grieving Crossfit, and what we want you to answer for next week’s listener question!

Pine Nut articles:

We needed a comfort food episode. We love Will Lanier, Executive Director of OutAthletics (formerly OutWOD the queer Crossfit group)! We talk about their business changes, why Will is going to law school now, how we all can incorporate micro changes in to our lives, and what we’re currently listening to!

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