Podcast Archives - This is Joy & Claire Mon, 31 Mar 2025 21:57:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://joyandclaire.com/wp-content/uploads/2022/04/cropped-JC-Final-Branding-05-32x32.png Podcast Archives - This is Joy & Claire 32 32 Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." <br /> <br /> This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. <br /> <br /> We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation!<br /> <br /> www.joyandclaire.com GGW Media false episodic GGW Media Older and Wilder Podcast Copyright 2025 Older and Wilder Podcast Copyright 2025 podcast A podcast talk show about the things that bring us together - make us happy - make us whole - make us human. Podcast Archives - This is Joy & Claire https://joyandclaire.com/wp-content/uploads/2025/01/Pink-Greyscale-Photo-Lightning-Bolts-Instagram-Post.jpeg https://joyandclaire.com/category/podcast/ TV-PG Denver, CO Denver, CO Weekly Weekly Joy Parrish Claire Koch Family Time and Skincare https://joyandclaire.com/family-time-and-skincare/ https://joyandclaire.com/family-time-and-skincare/#respond Thu, 27 Mar 2025 06:21:00 +0000 https://joyandclaire.com/?p=4516 In this episode of ‘Older and Wilder with Joy and Claire,’ they discuss their excitement about the arrival of spring and their upcoming summer plans, including a lengthy stay in Moab. They dive into the details of managing summer camps for kids and the costs involved. The conversation shifts to skincare, where Joy shares insights […]

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]]> In this episode of ‘Older and Wilder with Joy and Claire,’ they discuss their excitement about the arrival of spring and their upcoming summer plans, including a lengthy stay in Moab. They dive into the details of managing summer camps for kids and the costs involved. The conversation shifts to skincare, where Joy shares insights from her Botox lady about effective skincare routines, the importance of collagen, and the pitfalls of overusing multiple products. Claire discusses managing dog hair with vacuum recommendations from a listener. To cap off the episode, Joy enthusiastically recommends the TV show ‘The Pitt’ on HBO.

00:39 Weather Talk and Backyard Plans

01:42 Summer Plans in Moab

03:14 Challenges of Summer Camps and Childcare Costs

07:00 Parenting and Snack Time Struggles

12:46 Mental Health and Coping Strategies

24:53 Skincare Tips and Recommendations

32:03 Skincare Tips and Product Recommendations

35:19 The Importance of Medical Grade Vitamin C

40:56 Balancing Skincare with Eyebrow Maintenance

43:34 Carpet Cleaning Adventures

46:13 Pet Care and Vacuum Recommendations

50:40 Hotel Room Cleaning and Hygiene

54:13 TV Show Recommendations and Final Thoughts

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]]> https://joyandclaire.com/family-time-and-skincare/feed/ 0 In this episode of ‘Older and Wilder with Joy and Claire,’ they discuss their excitement about the arrival of spring and their upcoming summer plans, including a lengthy stay in Moab. They dive into the details of managing summer camps for kids and the... In this episode of ‘Older and Wilder with Joy and Claire,’ they discuss their excitement about the arrival of spring and their upcoming summer plans, including a lengthy stay in Moab. They dive into the details of managing summer camps for kids and the costs involved. The conversation shifts to skincare, where Joy shares insights […] GGW Media 1 1 full false 54:25 Hot Wings, Birthdays, and Spring Break https://joyandclaire.com/hot-wings-birthdays-and-spring-break/ https://joyandclaire.com/hot-wings-birthdays-and-spring-break/#respond Thu, 20 Mar 2025 06:04:00 +0000 https://joyandclaire.com/?p=4513 In this episode, hosts Joy and Claire discuss their spring break plans, including a ski trip to Copper Mountain and managing pets with dog sitters. They share midlife insights, like Claire’s dad’s perspective at 80 and Brandon’s thoughts on turning 40, and celebrate with a Hot Ones challenge at his birthday. Other topics include the […]

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]]> In this episode, hosts Joy and Claire discuss their spring break plans, including a ski trip to Copper Mountain and managing pets with dog sitters. They share midlife insights, like Claire’s dad’s perspective at 80 and Brandon’s thoughts on turning 40, and celebrate with a Hot Ones challenge at his birthday. Other topics include the evolution of reality TV, enjoying old sitcoms, and humorous ‘what a time to be alive’ moments from TikTok shopping and Costco adventures.

00:00 Spring Break Plans and Skiing Adventures

00:45 Dog Sitting and Pet Care

01:22 Carpet Cleaning Disasters

02:41 Vacuum Obsession and Cleaning Gadgets

07:06 March Madness and College Basketball

12:11 Reality TV Nostalgia

19:00 Comedy Specials and Movie Recommendations

26:11 Topsy-Turvy Talk

26:26 Netflix Movie Review: Trap

27:33 Brandon’s 40th Birthday Bash

28:44 Middle Age Musings

37:37 Karate Etiquette and Titles

42:21 Hot Ones Challenge

47:17 What a Time to Be Alive

52:12 Conclusion and Farewell

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]]> https://joyandclaire.com/hot-wings-birthdays-and-spring-break/feed/ 0 In this episode, hosts Joy and Claire discuss their spring break plans, including a ski trip to Copper Mountain and managing pets with dog sitters. They share midlife insights, like Claire’s dad’s perspective at 80 and Brandon’s thoughts on turning 40,... In this episode, hosts Joy and Claire discuss their spring break plans, including a ski trip to Copper Mountain and managing pets with dog sitters. They share midlife insights, like Claire’s dad’s perspective at 80 and Brandon’s thoughts on turning 40, and celebrate with a Hot Ones challenge at his birthday. Other topics include the […] GGW Media 1 1 full false 53:12 Mid-March Madness https://joyandclaire.com/mid-march-madness/ https://joyandclaire.com/mid-march-madness/#respond Thu, 13 Mar 2025 06:12:00 +0000 https://joyandclaire.com/?p=4510 Joy and Claire dive into the topic of Daylight Saving Time and share their mixed feelings about it. Claire updates listeners on her recent trip to Expo West and a karate midterm exam. Joy shares her experiences with new puppies and the nostalgic feelings that come with them. They also touch on Claire’s recent struggle […]

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]]> Joy and Claire dive into the topic of Daylight Saving Time and share their mixed feelings about it. Claire updates listeners on her recent trip to Expo West and a karate midterm exam. Joy shares her experiences with new puppies and the nostalgic feelings that come with them. They also touch on Claire’s recent struggle with a mild concussion and treatment from a chiropractor. Joy recounts her visit to a women’s health specialist and the importance of self-advocacy in healthcare. They wrap up by answering listener questions about dog training tips, changes in their views on diet and health, and Joy’s experience with facial fillers.

Avante Cosmetic You Tube: https://www.youtube.com/@avantecosmetic

00:42 Welcome Back to Older and Wilder

00:50 March Updates and Expo West

01:44 Puppy Nostalgia and Daylight Savings

04:16 Concussion Recovery Journey

10:14 Celebrity Encounters at Expo West

15:57 Medical Experiences and Women’s Health

28:49 Puppy Training Tips and Q&A

30:20 Dog Socialization Tips

30:48 Introducing Dogs to Each Other

31:42 Funny Dog Stories

33:03 Training and Behavior Insights

35:36 Puppy Training Challenges

39:11 Herb Walk Experience

45:46 Diet and Lifestyle Changes

52:34 Skincare and Beauty Tips

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]]> https://joyandclaire.com/mid-march-madness/feed/ 0 Joy and Claire dive into the topic of Daylight Saving Time and share their mixed feelings about it. Claire updates listeners on her recent trip to Expo West and a karate midterm exam. Joy shares her experiences with new puppies and the nostalgic feelin... Joy and Claire dive into the topic of Daylight Saving Time and share their mixed feelings about it. Claire updates listeners on her recent trip to Expo West and a karate midterm exam. Joy shares her experiences with new puppies and the nostalgic feelings that come with them. They also touch on Claire’s recent struggle […] GGW Media 1 1 full false 54:10 Dogs Not DOGE https://joyandclaire.com/dogs-not-doge/ https://joyandclaire.com/dogs-not-doge/#respond Thu, 06 Mar 2025 07:30:00 +0000 https://joyandclaire.com/?p=4506 In this episode of ‘Older and Wilder with Joy and Claire,’ Joy and Claire share numerous updates, particularly around their adventures with dogs. They discuss the journey of Haynes, a Canine Companions release dog. Joy also updates about the new Canine Companions puppy Lilas and her older dog JT’s health scare. Other topics include their […]

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]]> In this episode of ‘Older and Wilder with Joy and Claire,’ Joy and Claire share numerous updates, particularly around their adventures with dogs. They discuss the journey of Haynes, a Canine Companions release dog. Joy also updates about the new Canine Companions puppy Lilas and her older dog JT’s health scare. Other topics include their upcoming travel plans, favorite personal interests, an insight into their favorite pieces of clothing, the potential of AI in professional settings, menstrual cups, and current events.

01:45 Service Dog Updates

03:13 The Story Behind Hanes

05:23 Finding a Home for Hanes

10:42 Hanes’ New Life

20:18 Political Reflections

24:16 New Puppy Adventures

27:33 Dealing with JT’s Health Concerns

28:31 Puppy Raising Updates

29:20 Q&A Session Begins

31:32 Favorite Hobbies and Passions

36:48 Memorable Clothing Items

50:11 Thoughts on AI and Chat GPT

55:27 Funny Dog Stories

56:49 Conclusion and Farewell

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]]> https://joyandclaire.com/dogs-not-doge/feed/ 0 In this episode of ‘Older and Wilder with Joy and Claire,’ Joy and Claire share numerous updates, particularly around their adventures with dogs. They discuss the journey of Haynes, a Canine Companions release dog. In this episode of ‘Older and Wilder with Joy and Claire,’ Joy and Claire share numerous updates, particularly around their adventures with dogs. They discuss the journey of Haynes, a Canine Companions release dog. Joy also updates about the new Canine Companions puppy Lilas and her older dog JT’s health scare. Other topics include their […] GGW Media 1 1 full false 49:11 Warm Weather Wishes https://joyandclaire.com/warm-weather-wishes/ https://joyandclaire.com/warm-weather-wishes/#respond Thu, 27 Feb 2025 07:26:00 +0000 https://joyandclaire.com/?p=4503 In this episode of ‘Older and Wilder’, Joy and Claire share delightful and heartwarming stories about family, pets, and friendships. They discuss Claire’s experience with a mild concussion and the challenges of dealing with injuries. Joy talks about the joys and challenges of raising a new puppy and shares a humorous encounter with a young […]

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]]> In this episode of ‘Older and Wilder’, Joy and Claire share delightful and heartwarming stories about family, pets, and friendships. They discuss Claire’s experience with a mild concussion and the challenges of dealing with injuries. Joy talks about the joys and challenges of raising a new puppy and shares a humorous encounter with a young hairdresser. They also reflect on the significance of intergenerational friendships and the wisdom that comes with age. Additionally, they cover amusing ‘What a Time to be Alive’ moments, including unexpected social media content and humorous near-death experiences.

00:00 Welcome and Dog Talk

02:07 Evie’s Birthday Party

04:22 Claire’s Concussion Story

10:18 Morning Routines and Sleep Apnea

18:59 Puppy Update and Podcast Plans

23:51 Weather Woes and Workout Frustrations

26:09 The Little Things Add Up

26:33 Chiropractor Visits and Karate

30:47 The Importance of Mental Health

33:02 New Hair Stylist and Age Gaps

43:19 What a Time to Be Alive

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]]> https://joyandclaire.com/warm-weather-wishes/feed/ 0 In this episode of ‘Older and Wilder’, Joy and Claire share delightful and heartwarming stories about family, pets, and friendships. They discuss Claire’s experience with a mild concussion and the challenges of dealing with injuries. In this episode of ‘Older and Wilder’, Joy and Claire share delightful and heartwarming stories about family, pets, and friendships. They discuss Claire’s experience with a mild concussion and the challenges of dealing with injuries. Joy talks about the joys and challenges of raising a new puppy and shares a humorous encounter with a young […] GGW Media 1 1 full false 48:55 Backstreet Boys, Beauty Routines, and Brain Health https://joyandclaire.com/backstreet-boys-beauty-routines-and-brain-health/ https://joyandclaire.com/backstreet-boys-beauty-routines-and-brain-health/#respond Thu, 20 Feb 2025 07:42:00 +0000 https://joyandclaire.com/?p=4501 Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into their recent experiences, such as the joy of watching the SNL 50th anniversary with Backstreet Boys performances and exploring new beauty treatments. They also discuss the impacts of aging, such as […]

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]]> Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into their recent experiences, such as the joy of watching the SNL 50th anniversary with Backstreet Boys performances and exploring new beauty treatments. They also discuss the impacts of aging, such as hormonal changes, exercise for brain health, and dietary recommendations.

00:24 Puppy Plans and Visiting Parents

01:48 Backstreet Boys and SNL Memories

03:45 Vegas Concert Excitement

07:43 Kids and Unicorn Adventures

11:45 Valentine’s Day and Breakup Songs

14:16 Microneedling and Beauty Treatments

20:59 Hot Workouts and Gym Routines

22:55 DIY Sauna and At-Home Workouts

23:54 Immune Supplements and Rapid Rescue

26:05 Aging and Body Changes

36:09 Menopause and Brain Health

45:12 The Importance of Vitamin D

49:16 Conclusion and Final Thoughts

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]]> https://joyandclaire.com/backstreet-boys-beauty-routines-and-brain-health/feed/ 0 Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into their recent experiences, such as the joy of watching the SNL 50th anniversary with Backstreet Boys perf... Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into their recent experiences, such as the joy of watching the SNL 50th anniversary with Backstreet Boys performances and exploring new beauty treatments. They also discuss the impacts of aging, such as […] GGW Media 1 1 full false 50:24 Surf Trips and Hyrox Events https://joyandclaire.com/surf-trips-and-hyrox-events/ https://joyandclaire.com/surf-trips-and-hyrox-events/#respond Thu, 13 Feb 2025 07:06:00 +0000 https://joyandclaire.com/?p=4495 Celebrations, Boundaries, and Adventures: A Joy and Claire Catch-Up In this episode of ‘Older and Wilder with Joy and Claire,’ the hosts dive into a variety of topics ranging from personal celebrations and family moments to work-life boundaries and recent adventures. Claire talks about her return from a surfing trip in Nicaragua, the lessons learned, […]

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]]> Celebrations, Boundaries, and Adventures: A Joy and Claire Catch-Up

In this episode of ‘Older and Wilder with Joy and Claire,’ the hosts dive into a variety of topics ranging from personal celebrations and family moments to work-life boundaries and recent adventures. Claire talks about her return from a surfing trip in Nicaragua, the lessons learned, and the joys of disconnecting from work during vacations. They also discuss their thoughts on the recent Super Bowl halftime show, tackling pop culture. Later, Joy shares her experience participating in a Hyrox event in Las Vegas, detailing the workouts and the atmosphere at the competition. The episode concludes with a teaser about Joy’s upcoming puppy and a heartfelt reminder to celebrate life’s small moments.

02:04 Unicorn Obsession

05:22 Nicaragua Surf Trip

08:39 Travel Woes and Work Boundaries

20:10 Super Bowl Observations

20:59 Favorite Commercials Recap

21:25 Celebrity Moments and Aging

23:13 Pringles and Other Memorable Ads

24:30 Halftime Show Highlights

26:18 Super Bowl Cultural Commentary

31:46 High Rocks Event Experience

32:04 CrossFit and Transgender Athletes

42:44 Upcoming Puppy and Life Updates

44:13 Wrapping Up and Listener Engagement

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]]> https://joyandclaire.com/surf-trips-and-hyrox-events/feed/ 0 Celebrations, Boundaries, and Adventures: A Joy and Claire Catch-Up In this episode of ‘Older and Wilder with Joy and Claire,’ the hosts dive into a variety of topics ranging from personal celebrations and family moments to work-life boundaries and rec... Celebrations, Boundaries, and Adventures: A Joy and Claire Catch-Up In this episode of ‘Older and Wilder with Joy and Claire,’ the hosts dive into a variety of topics ranging from personal celebrations and family moments to work-life boundaries and recent adventures. Claire talks about her return from a surfing trip in Nicaragua, the lessons learned, […] GGW Media 1 1 full false 45:53 Health, Fitness, and Aging with Jess Beacom https://joyandclaire.com/health-fitness-and-aging-with-jess-beacom/ https://joyandclaire.com/health-fitness-and-aging-with-jess-beacom/#respond Thu, 06 Feb 2025 07:13:00 +0000 https://joyandclaire.com/?p=4489 In this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, revealing challenges with midlife changes, and provides practical advice on diet, supplements, and lifestyle adjustments for women in their mid […]

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]]> In this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, revealing challenges with midlife changes, and provides practical advice on diet, supplements, and lifestyle adjustments for women in their mid years. This insightful episode is packed with tips on maintaining health and vitality during the menopause transition and beyond.

00:18 Guest Introduction: Jess Beacom

01:12 Jess’s Background and Career

03:48 Changes in Fitness and Health

07:08 Menopause and Its Impact

14:27 Seeking Medical Help and Hormone Therapy

24:21 Reframing Aging and Fitness

31:59 Protein and Nutrition Tips

35:46 Quick Protein Tips

35:57 Easy Meal Prep Ideas

37:22 Sauce It Up!

39:16 Supplements for Perimenopause and Menopause

44:18 The Benefits of Creatine

48:12 Alcohol vs. Weed Gummies

53:24 Managing Hormone-Related Sleep Issues

59:06 Essential Supplements and Cautions

01:04:47 Where to Find More Recipes and Tips

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]]> https://joyandclaire.com/health-fitness-and-aging-with-jess-beacom/feed/ 0 In this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, In this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, revealing challenges with midlife changes, and provides practical advice on diet, supplements, and lifestyle adjustments for women in their mid […] GGW Media 1 1 full false 1:06:18 Mental Health in Menopause and Navigating the Current Political Climate https://joyandclaire.com/mental-health-in-menopause-and-navigating-the-current-political-climate/ https://joyandclaire.com/mental-health-in-menopause-and-navigating-the-current-political-climate/#respond Thu, 30 Jan 2025 07:27:00 +0000 https://joyandclaire.com/?p=4485 This episode discusses the topic of suicide. Please take care when listening. https://afsp.org/suicide-prevention-resources Feisty Media: https://www.feistymenopause.com/blog/mentalhealthandmenopause Loretta Ross: https://lorettajross.com/callingin-online Safety Plan: https://sprc.org/online-library/stanley-brown-safety-plan/ Joy and Claire dive deep into the swirling anxieties surrounding recent political events, contemplating the benefits of focusing on positivity and actionable steps to combat feelings of helplessness. They discuss the importance of […]

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]]> This episode discusses the topic of suicide. Please take care when listening.

https://afsp.org/suicide-prevention-resources

Feisty Media: https://www.feistymenopause.com/blog/mentalhealthandmenopause

Loretta Ross: https://lorettajross.com/callingin-online

Safety Plan: https://sprc.org/online-library/stanley-brown-safety-plan/

Joy and Claire dive deep into the swirling anxieties surrounding recent political events, contemplating the benefits of focusing on positivity and actionable steps to combat feelings of helplessness. They discuss the importance of being able to discuss mental health issues openly, particularly the spike in suicidal ideation among middle-aged women, tied to menopause, and encourage listeners to seek help without feeling inadequate. Frameworks such as passive versus active suicidal ideation are explained to normalize experiences many might find alarming. Additionally, they emphasize the need for community and reaching out for support to tackle overwhelming feelings. Blending personal anecdotes and professional insights, Joy and Claire paint a comprehensive picture of navigating mental wellness in tumultuous times.

00:47 Reflecting on January and Current Events

01:50 Coping with Anxiety and Stress

03:07 Finding Comfort in Community

04:09 Political Discussions and Influences

06:27 Mental Health and Emotional Reactions

11:55 Taking Action and Showing Support

17:49 Navigating Disagreements and Bias

21:19 Transition to Mental Health Advocacy

23:22 Shocking Statistics on Menopause and Mental Health

25:29 Understanding Passive Suicidal Ideation

26:49 The Importance of Reaching Out for Help

28:56 Creating a Safety Plan

32:31 Risk Factors and Protective Factors

39:11 Lightening the Mood: Fun and Nostalgia

42:50 Final Thoughts and Resources

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]]> https://joyandclaire.com/mental-health-in-menopause-and-navigating-the-current-political-climate/feed/ 0 This episode discusses the topic of suicide. Please take care when listening. https://afsp.org/suicide-prevention-resources Feisty Media: https://www.feistymenopause.com/blog/mentalhealthandmenopause Loretta Ross: https://lorettajross. This episode discusses the topic of suicide. Please take care when listening. https://afsp.org/suicide-prevention-resources Feisty Media: https://www.feistymenopause.com/blog/mentalhealthandmenopause Loretta Ross: https://lorettajross.com/callingin-online Safety Plan: https://sprc.org/online-library/stanley-brown-safety-plan/ Joy and Claire dive deep into the swirling anxieties surrounding recent political events, contemplating the benefits of focusing on positivity and actionable steps to combat feelings of helplessness. They discuss the importance of […] GGW Media 1 1 full false 44:22 Fitness, Filler, and TikTok https://joyandclaire.com/fitness-filler-and-tiktok/ https://joyandclaire.com/fitness-filler-and-tiktok/#respond Thu, 23 Jan 2025 07:37:00 +0000 https://joyandclaire.com/?p=4480 Chatting Boy Bands, Freezing Weather, and Facial Treatments In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Claire dives into their Taekwondo journey, describing the intense prep cycles and recent experiences at seminars taught by professional martial artist Haley Glass. […]

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]]> Chatting Boy Bands, Freezing Weather, and Facial Treatments

In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Claire dives into their Taekwondo journey, describing the intense prep cycles and recent experiences at seminars taught by professional martial artist Haley Glass. They also share their upcoming travel plans: Claire’s surfing trip to Nicaragua and Joy’s participation in a Hyrox event in Vegas. The conversation shifts to skincare, focusing on snail mucin and cosmetic procedures. Joy recounts a recent experience with facial fillers and the complexities of balancing natural aging with modern beauty treatments. Lastly, they touch upon current events like the TikTok ban and relatable observations on aging gracefully.

00:36 Boy Band Concert Memories

02:25 Cold Weather Woes

04:32 Karate and Martial Arts Training

16:44 Upcoming Surf Trip 24:41

Volunteering with Puppies

29:07 Skincare Talk: Snail Mucin

33:06 Skincare Product Reviews and Experiences

36:44 Debate on Over-the-Counter vs. Clinical Skincare

39:51 Personal Experiences with Botox and Fillers

46:34 Reflections on Aging and Beauty Standards

57:44 What a Time to Be Alive: Current Events and Reflections

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]]> https://joyandclaire.com/fitness-filler-and-tiktok/feed/ 0 Chatting Boy Bands, Freezing Weather, and Facial Treatments In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Chatting Boy Bands, Freezing Weather, and Facial Treatments In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Claire dives into their Taekwondo journey, describing the intense prep cycles and recent experiences at seminars taught by professional martial artist Haley Glass. […] GGW Media 1 1 full false 56:59